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Tag Archives for: "everyday mindfulness"
 Basic (Very) Mindfulness Meditation ‘Light Bites’
0
By Sandie Rogers
In Mindfulness Meditation
Posted 7 November 2022

Basic (Very) Mindfulness Meditation ‘Light Bites’

Mindfulness Meditation is everywhere, isn’t it? Celebrities practice it (lots of them).  It has 1000s (probably) of magazines, articles and books devoted to it, see for example ‘A [...]

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  • Sandie Rogers
  • Mindful Hypnotherapy & BWRT
  • 01792 233967
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