Self-hypnosis: Relaxing Walk Blue Lagoon

Self-hypnosis: Relaxing Walk Blue Lagoon
This is a FREE guided self-hypnosis recording to help you feel deeply relaxed and to nourish your mind, body and spirit through appreciation of the moment.
The recording takes you on a relaxing walk through woodland to a beautiful beach and blue lagoon, a safe and secret place that is just for you.
There is a similar free guided self-hypnosis recording for relaxation, but this takes you on a relaxing walk through nature, featuring woodland trees, plants and streams.
The recording lasts for approximately 20 minutes. It is best experienced using headphones, but please check your volume controls before commencing.
You can stream the audio file below, or click here to download and save it for later.