Self Hypnosis: Woodland Walk

Self-Hypnosis: Relaxing Woodland Walk

This is a FREE guided self-hypnosis recording to help you feel deeply relaxed and to nourish your mind, body and soul through appreciation of the moment.   

The recording takes you on a relaxing walk through nature, featuring woodland trees, plants and streams.

There is a similar free guided self-hypnosis recording for relaxation, but this features a woodland walk that takes you to a beautiful blue lagoon.

The recording lasts for approximately 20 minutes.   It is best experienced using headphones, but please check your volume controls before commencing.

You can stream the audio file below, or click here to download and save it for later.